Category Archives: Mind Body Spirit

  • Holistic Medicine + Balance = Self Improvement

    Posted on March 23, 2015 by in Holistic Living, Mind Body Spirit, Wellness

    Holistic medicine has one key notion: In order to truly heal, one must consider the whole person, not just concentration on certain symptoms, body parts, and illnesses. Traditional Chinese Medicine and Ayurveda are the two oldest standing forms of holistic medicine. When you focus not so much on getting over illness, but instead on minimizing […]

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  • Holistic Living: The Spirit

    Posted on March 16, 2015 by in Holistic Living, Mind Body Spirit, Spirituality, Wellness

    This is the fourth and final installment of the series on holistic living. You can find the foundation here, What is Holistic Living?, a more in-depth look at the mind here, Holistic Living: The Mind, and the body here, Holistic Living: The Body. You can also check out these resources that can help you infuse […]

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  • Holistic Living: The Body

    Posted on March 11, 2015 by in Holistic Living, Mind Body Spirit, Natural Living, Wellness

    This is the third installment of a four-part series on holistic living. You can find the foundation here, What is Holistic Living?, and a more in-depth look at the mind here, Holistic Living: The Mind. You can also check out these resources that can help you infuse holistic living into your daily lives. Holistic living […]

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  • Holistic Living: The Mind

    Posted on March 6, 2015 by in Holistic Living, Mind Body Spirit

    In a previous blog post, we set a foundation for the topic of holistic living. Check it out here: What is Holistic Living? Let’s dive deeper into one of the three key areas of holistic balance now: The Mind. Blank Slate At birth, we are what John Locke calls “Tabula Rasa”, or a blank slate. […]

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  • What is Holistic Living?

    Posted on February 26, 2015 by in Holistic Living, Mind Body Spirit

    Holistic living is the attempt to live in balance with yourself. Too often, we fall out of balance due to life’s circumstances, which leads to stress, bad diets, laziness, and a whole host of other issues. Living in balance requires giving attention to your own mind, body, and spirit without exclusion. Here is an introductory […]

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